Farro (wheat) 950g

Farro is a hardy, nutritious, high - protein and high - fiber grain that contains less gluten than today's wheat, This term can designate three species of ancient wheat: spelt (Triticum Spelta), starch (Triticum Dicoccum) and small spelt (Triticum Monococcum), The starch plant that we propose here has a better resistance to cooking, Although it looks like spelt, it is a different species,