Nettle is a unique power pack of nutrients. This is an excellent source offers combined nutrients (vitamins, minerals) for those who eat less vegetables and get too little calcium, and/or e.g. iron for vegan diets. The low sodium and high potassium content of nettle is advantageous. You can use it the same way than spinach. Nettle contains a variety of flavonoids, carotenoids and different vitamins, protein, a lot of dietary fibre, magnesium, and more calcium and iron than spinach. It is relatively rich in potassium salts as well as amino acids. In addition to flavonoids, stinging nettle contains a number of other beneficial chemicals, such as phytosterols, serotonin, histamine and acetylcholine. Nettle has an ability to boost immunity, increase circulation, detoxify the body, and improve metabolic efficiency. One tablespoon (10 g) of herb powder is equivalent to about 100 g of fresh herbs. When you use dried wild herbs, the recommended daily allowance is a few grams, that is, 1 - 2 teaspoonfuls of powdered herbs per day. Add nutrition to yogurt - oatmeal - smoothies - baked goods or use as natural colorant or decoration in desserts - ice creams - spice up your cereals; salads; drinks and dressings with powerful Natural Nordic berry powders. Storage: Unopened at ambient room temperature; dry and protected from light. Shelf Life: 24 months in proper storage conditions
Products specifications
Type | Wild nettle |
Organic | Vegan |
Weight (g) | 60 |