Sesame seeds toasted organic 200g

Seeds belong to the oilseed family, like hazelnuts or almonds, Very rich in lipids, mainly unsaturated fatty acids (including the famous omega - 3 and 6 which fight bad cholesterol), they are very energetic, sources of vegetable proteins, fibers which promote transit, rich in vitamins, minerals and trace elements, Their glycemic index is generally much lower than that of wheat, providing lasting satiety and contributing to a good balance of the intestinal flora, Forgotten and then rediscovered products, prized across the continents, this family, sometimes called "superfoods", combines health benefits with flavors and textures offering infinite possibilities in cooking,