Small spelt is considered the oldest cereal cultivated by man, This cousin of wheat has the advantage of being low in gluten and an excellent source of calcium, potassium and phosphorus, It is very rich in protein and complex carbohydrates, It can be cooked like brown rice, It can be used to make risottos, tabbouleh or vegetable gratins,
Products specifications
Package QTY | 1 |
Type | Spelt |
Size (L / ml / g / gal /oz) | 350g |